Leptin is derived from the Greek word ‘leptos’ meaning thin.
Leptin is one of the key hormones involved in hunger, metabolism and how fats
and carbohydrates get stored and utilized. Leptin tells your hypothalamus that you
have eaten enough and need to start burning fat. The hypothalamus is the
control center of the brain for fullness and fat storage. The rate of
production of leptin directly correlates with weight loss or weight gain. Women
have significantly higher circulating leptin than men.
Leptin resistance is very similar to insulin resistance. With insulin
resistance, chronic elevated levels of insulin make your muscle and fat cells
more resistance to the action of insulin. Chronic elevated leptin levels
decrease the hypothalamus sensitivity to leptin. If your body produces too much
fat chronically by drinking soda or eating too much ice cream, the long term
elevated leptin will desensitize your hypothalamus. As a result your
hypothalamus will not respond to leptin signaling, and you eat too much.
Scientist Bai CY,
et al. observed the effects of electroacupuncture (EA) on leptin and leptin
receptor mRNA expression in the hypothalamus of rats with nonalcoholic fatty
livers in 2010. Male rats were randomly
divided into a control group, model group and electrical stimulation group. The
model group was established by feeding the animals a high fat diet for 8 weeks. Electrical
stimulation was applied to unilateral ST 40 and ST 36, once daily for 4 weeks.
After the treatments, compared with the control group, serum triglyceride and
total cholesterol levels increased significantly in the model group. While
serum triglyceride and total cholesterol levels in electrical acupuncture group
were reduced considerably. Electrical stimulation can lower serum triglyceride
and total cholesterol levels in rats with fatty liver, which is closely related
to its effects in up-regulating the expression of hypothalamic leptin and
leptin receptor mRNA. This may explain how the increased leptin and leptin
receptor level can help rats lose unhealthy fat induced artificially.
Luo HL
and Li RH
did human research to show how electrical acupuncture can optimize the level of
leptin and help humans to lose weight. Sixty obesity patients with elevated
leptin levels were randomly divided into a control, manual acupuncture and
electrical acupuncture groups with 20 cases in each group. Liangqiu (ST 34),
Xuehai (SP 10), Gongsun (SP 4), Neiting (ST 44), Tianshu (ST 25) and Fujie (SP
14) were punctured respectively once every other day for 27 times altogether.
After the treatment, 5.0%, 85.0% and 95.0% of the control, manual and
electrical acupuncture groups respectively lost weight. The therapeutic effects
of both manual and electrical acupuncture groups were significantly higher than
that of control group. Furthermore, serum Lepin levels in both manual and electrical
groups decreased significantly and the effects on the electrical acupuncture
groups were markedly better than those of manual acupuncture and control
groups. No significant changes were found in Lepin level in control group. Both
electrical acupuncture and manual acupuncture can effectively lower blood Lepin
level in obesity patients, by resensitizing the hypothalamus, contributing to
reduced food intake and increased metabolism. The effect of electrical
acupuncture is significantly superior to that of manual acupuncture in the
treatment of simple obesity.
Wow! I’m glad you changed your mind about acupuncture treatment. You must’ve been dead nervous on your first try! A lot of people think acupuncture causes more pain than relief, but it honestly gives utmost relief at best. I hope a lot more people would be brave enough to try it out as well. :)
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